Sports Injury Physiotherapy in London

Physiotherapy and sports injury rehabilitation

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We provide specialist physiotherapy and sports injury rehabilitation at our clinics in Belgravia and Old Street, London

Our personalised approach combines specialist assessment, evidence-based treatment and tailored rehabilitation programmes to support recovery from sports injuries, reduce pain, restore movement and rebuild strength. Whether you're recovering from an acute injury, managing an ongoing condition or working towards a return to sport, we develop treatment plans around your individual needs and goals.

We take the time to understand how your condition affects your daily life, activity levels and overall wellbeing. Through a combination of hands-on therapy, targeted exercises, movement re-education and practical advice, we aim to address the underlying causes of your symptoms rather than simply treating the discomfort.

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We provide specialist physiotherapy services across a range of areas, including sports injuries, neurological conditions, women’s health, paediatrics, acute injury management, and workplace-related issues. Our aim is to help every patient improve their mobility, manage pain and achieve the best possible recovery.

Expert clinical standards

We are committed to delivering physiotherapy care to the highest clinical standards, combining professional expertise, clinical experience and the latest evidence-based treatment approaches. Every individual is different, which is why we take the time to understand your condition, medical history, lifestyle and personal rehabilitation goals before developing a treatment plan tailored to your needs.

Our approach combines hands-on therapy, targeted rehabilitation exercises and practical advice to help manage pain, improve mobility, restore strength and support long-term recovery. We believe effective physiotherapy is about more than simply treating symptoms; it is about identifying the underlying causes of discomfort, addressing movement difficulties and helping you regain confidence in your body.

Conditions We Treat

At Nova PhysiFit, we provide specialist physiotherapy to help manage pain, recover from injury, restore movement and improve overall wellbeing. We treat a wide range of conditions, from sports injuries and musculoskeletal problems to women's health and postnatal recovery. Every treatment is tailored to your individual needs.

Sports Injuries
Muscle & Joint Pain
Shoulder & Knee Pain
Back & Neck Pain
Chronic Pain
Neurological Conditions
Post-Operative Rehab
Pelvic Floor Dysfunction
Postnatal Recovery
Diastasis Recti
Pregnancy Discomfort
Developmental Delay

  • ''I have seen two of the physios at Nova PhysiFit. Elizabeth and Jonathan and they are a solid team. Elizabeth is amazing, professional, and motivating she got me diagnosed and treated on the same day and pushed me to recover quickly after my ankle injury''.

    Murphy

  • Nova PhysiFit is amazing! My physio Lilly is very experienced, well skilled and has a great love for what she does. I have just done my 4th session with her where she has treated my right shoulder and right wrist. She is very professional and friendly''.

    Abigail

  • ''Quick appointment. Great physios. Top class treatment. The team are highly skilled. I have regular sessions with Elizabeth to enhance my sports performance as an athlete. I have seen a huge improvement in my strength , mobility and overall confidence''.

    Phillipa

Your Questions Answered

  • Physiotherapy is a healthcare treatment that helps restore movement, improve physical function and reduce pain. It can help you recover from injuries, manage long-term conditions, improve mobility and build strength, helping you return to your everyday activities with greater confidence.

  • Physiotherapy can help with a wide range of conditions, including back and neck pain, joint pain, sports injuries, muscle strains, arthritis, post-operative recovery, mobility difficulties and neurological conditions. Your treatment will be tailored to your individual needs and goals.

  • The number of sessions varies depending on your condition, symptoms and recovery goals. Some people may benefit from just a few sessions, while others with more complex or long-term conditions may need ongoing support. Your physiotherapist will discuss a treatment plan with you and review your progress along the way.

  • No, you do not need a GP referral to book an appointment with Nova PhysiFit. You can contact us directly to arrange an initial assessment at either our Belgravia or Old Street clinic.

  • We recommend wearing comfortable, loose-fitting clothing that allows you to move freely. Depending on your condition, your physiotherapist may need to assess the affected area, so suitable clothing can help make your assessment and treatment easier.

Why choose us?

Patients choose Nova PhysiFit for specialist-led care, flexible treatment environments, and a personalised approach to rehabilitation. Every session is designed around individual needs, ensuring high-quality care whether the goal is recovery, function, or performance.

Start your recovery today with specialised sports injury rehab physiotherapy in London.

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