Bespoke Physiotherapy and Sports Rehabilitation
Nova PhysiFit was established in 2012 by Elizabeth Violet-Nova, a dedicated sports professional who embarked on a journey to redefine physiotherapy and sports performance enhancement. With a rich background in athletics and a passion for helping others Nova transitioned into weightlifting, leveraging her experience in physiotherapy to optimise her training and prevent injuries. This fusion of disciplines proved to be transformative, leading her to specialise in injury rehabilitation and sports performance enhancement. Nova's unique approach combines her profound understanding of physiotherapy principles with the intricacies of weightlifting, offering a holistic solution to athletes and individuals seeking to overcome injuries and enhance their performance.
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Physiotherapy
At Nova PhysiFit, we offer bespoke physiotherapy services for back pain, injury rehabilitation, sports performance, pelvic floor issues, and paediatric care. Our expert team combines physiotherapy with our unique sports performance programme, guiding you from injury recovery to enhanced athletic capability.
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SPORTS INJURY REHAB
Our expert-led sports injury rehabilitation programme is designed to help athletes of all levels recover and regain strength with confidence. We combine cutting-edge physiotherapy techniques with personalised treatment plans, addressing every stage of recovery.
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PERSONAL TRAINING
Our personal training services are tailored to help you achieve peak performance and health. At Nova PhysiFit, we combine expert guidance with customised workout plans designed for your unique goals, whether it's enhancing strength, endurance, or overall fitness.
Recovering with Purpose, Strengthening for Life
In the fast-paced demands of daily life, prioritising your physical health can be transformative. Nova PhysiFit is your destination for advanced physiotherapy and sports injury rehabilitation, tailored to help you thrive. We combine expert care with performance-driven techniques to empower you toward your personal best, improving resilience, recovery, and overall wellness.
Ready to book an appointment with Nova Physifit?
To book a FREE 15 minute consultation please click on the link to contact us!